Universal Fitness and Outreach

Fitness for

Our MissionStatement



Welcome to Universal Fitness & Outreach!

Programs are specifically designed for every individual client, so that he or she can achieve their desired short and long-termed goals by way of a consciously healthy approach to their everyday lifestyle.

Business Hours

Monday thru Friday - 6:00am-9:00pm

AdvoCare Distributors

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products along with a rewarding business opportunity.

Vernon Jones AdvoCare Link

Cedric D. Lars AdvoCare Link

Our Trainers

Vernon Jones

I am certified in personal training, wellness coach, youth fitness and nutrition through ISSA (International Sports Science Association) I'm also a certified EMT(Emergency Medical Technician) and I have over 10 years of experience in U.S Army physical fitness instruction.

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Cedric D. Lars

I am a level four personal trainer and nutritional advisor. I have over 10 years of one-on-one training experience and three specialized degrees, diplomas, and certifications. Along with a Master's degree in Exercise Science and a nationally recognized certification. I have an advanced understanding of the body's response to exercise I also have experience developing professional bodybuilders, participants in fitness competitions and training athletes. I look forward to bringing my knowledge of having been involved with sports training for over 15 years.

The New You is Coming!!

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